Born and grown up in Zurich, I came the first time 2003 into contact with Yoga. I practice various Yoga styles, from Hatha Flow over Yin Yoga to Iyengar Yoga, which I discovered in 2007 and influences my Yoga lessons a lot. I appreciate the details and accuracy in Iyengar Yoga, which make the asanas work deeply. I like the effortless-ness and dynamic of a flowing Hatha Yoga in order to start happily into the day. Yin Yoga fascinates me because of its intense stretching and activation of the tissue and the deep meditative effect.

Yoga Teacher Training 2010 - 2013 at Lotos Ausbildungsschule Zurich, Switzerland, with YS / EYU Certificate  (Yoga Schweiz / Europäische Yoga Union)

Advanced training
- Svastha Yogatherapie
Training with Günter Niessen und
  Ganesh Mohan: Modules 1/2/3 /5 (2016/2017/2018)

- Yoga Prevention & Therapy Seminar with Hansjörg               Straumann (2014)

- Meditation retreats with Barbara Burkhardt (2013/2014)

- Thailand stay and Yoga teaching in different resorts in
  English (Nov 2014-Mar 2015)